Today’s Vacation Workout of the Day

After breakfast today, we set up shop back at our beach beds from yesterday. It is just so fabulous to be on vacation and have nowhere to be. I read, had a mojito, and just relaxed with the fabulous view.

We do have plans this afternoon though, so before I ate lunch, I hightailed it to the gym for a super sweaty 50 minute workout that I found back on Fitnessista. Jess did it with me, and followed it pretty closely. I subbed lat pull downs for pull-ups, and we did 6 rounds of the HIIT Blitz – 3 on the bike and 3 on the stair stepper. Why did the stepper become out of style? It’s killer!

We were hot and sweaty and ready for our Thai cooking class and beach drinking fun at Chaweng Beach later on!



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