Beach Workouts!

Last weekend, I was in Cape May for a gorgeous wedding! It was a ton of fun. I spent the whole weekend there, which was fabulous. I had some beach time, did some window shopping, made it to Lobster House for drinks, went to Cape May Brewery, and, of course, the wedding. The brewery was really good! It’s only a few years old, and I was pleasantly surprised with all of the beers that I tried! There were a bunch – and all so good! My favorite were the Saison and the Devil’s Reach. It was a really nice little getaway. We stayed in an apartment that had beds for 5, and only cost $250 a night! And as for the wedding? I’m so happy for Vinny and Cassie – and they threw one awesome party complete with tater tots, cornbread pork belly sliders, tons of dancing, good booze, and a beautiful setting!

Cape May Brewery!

Cape May Brewery!

Wedding and Beach Fun!

Wedding and Beach Fun!

 

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View From My Run!

Jess and I even managed to get in a couple workouts while we were there. Saturday morning we took a 40 min-ish run. We ran along the beach promenade for a little over 1.5 miles before turning away from the water and running through the island. It was warm, but there was a great breeze. We probably ran about 3.5 miles, and it was a perfect way to start the day. We finished withiced coffee and bagels at this adorable coffee shop called Ellie’s, next to the cheese shop in West Cape May. They make them fresh there, and she was very proud to tell us that the boil and bake them – “just like they do in New York.”

Lithe Escape Style!

Lithe Escape Style!

Sunday morning, we got up and ran to the beach (only like 3 blocks away), and I took Jess through a Lithe workout! Working out on the sand certainly adds something to the double jacks and plyos and reach and pulls! We did a cardio – barre – cardio – barre – fold over work series that took about 40 minutes. My pictures don’t look awesome (the sun was in my eyes, and I look a little special in some of them!), but it was a great place to Lithe! I could get used to that! Again, perfect perfect start to the day!

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Ramping it Up

The time has come when shorts, tanks, dresses, and skirts are  a gal’s daily wardrobe. I turned on my AC tonight! (Let’s not even talk about swim suits).  I LOVE summer weather and clothes, BUT go through a thing every year where I am decidedly not ready to give up my jeans and cardigans. I know I’m not alone. PLUS, there’s festivals, and eating, and drinking, and birthdays, and eating, and drinking. Warm weather is happy hour weather, am I right?

 

Here is how I’m getting through:

1. WORKOUTS! I’m definitely keeping up my workouts with Lithe, Sgt. Nate @ Professional Touch Fitness, and running. I aim for 5-6 days a week. No excuses.

2. I am tracking things on MyFitnessPal. I’m far from perfect, and go over more days than not, but it keeps me WAY more honest than I am otherwise. And I lost a few of the winter pounds, so I’m feeling a lot better about my shorts and tank tops than I was a few weeks ago, that’s for sure.

3. I’ve been snacking on Lithe Fudge when I need a little snack. It’s rich, satisfying, and full of delicious ingredients.

4. I’ve traded some of my beloved beers for white wine. (except it’s Philly Beer Week, so not this week.)

5. I bought a few new things: cute new skirt, trendy spring jacket, striped shorts from GAP. I’m thinking of a bathing suit like this one this year: http://bit.ly/1qJpHor. I love getting a few new things and incorporating them!

6. I remember this, that I heard last night at a Beer Week event called “Beer-lesque” (Deschutes Brewery and the Peekaboo Revue Burlesque Dance Troupe): “If you were born a woman, you were born beautiful.”

 

How do you transition into summer wear from covering everything up in the winter?

Paint Nite

I am not very artistic, but I think it would be just fantastic if I were. So, I went to this painting class – they are popping up everywhere. If you aren’t familiar, you sign up, go to a bar or other venue. They provide you with all painting supplies and teach you how to paint the picture of the day. You have a grand old time and leave with something decent! This one was with Paint Nite, and I think we all did pretty great.

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