I’ve been thinking about this post for the past few days. I have been trying to figure out exactly what kind of year 2013 was, and I think that I’ve come to the conclusion that it was a fine year. Nothing life changing, just a good, solid year.
- Travel: In the spring, I went to Savannah with my sister to visit Ingela. I had the pleasure of doing a road trip with Ingela a few months later from Savannah through Atlanta, camping and white water rafting in Tennessee, to Nashville (LOVED), and ending in Asheville, NC. Then in July, I traveled to the San Juan Islands off the coast of Washington State with my friend Elisa to go to Emily and Aaron’s wedding. It is truly an amazing place. You should all go there.
- Fitness: Still was trucking along with Sgt Nate, and I started regularly taking classes at Lithe Method when I got a part time job there in June. I ran 3 5Ks (Cupid 5K, Manayunk 5K, Turkey Trot 5K), a 4 mile race, a 10K, a 6.55 mile trail race, and a half marathon. I got a PR on the 10K (1:00:11!), and I got 4th place in my division in the trail race! Started incorporating a little hill and speed work into my runs with Matt, and I got back to some regular-ish yoga classes after I injured my IT band. And I almost forgot that I joined an ultimate frisbee team!
- Food: I did a 10 day real food challenge in September with no wheat, dairy, or alcohol and felt great. I have cut back on dairy, since I feel a lot better without it. Started “eating normally” and not obsessing about the scale. I am so much happier this way, let me tell you!
- Personal: One of the biggest things I tried to work on since the summer of 2013 was to focus on building more meaningful relationships with my friends. I am very lucky to have such a wonderful, wide friend circle in Philly. In the past, I had been focusing a lot of attention on “being friends with everyone” and not enough attention on actually trying to build deeper relationships with people. I haven’t stopped being friends with people, just have refocused my energies a bit. It’s always a balance, but determining when to give a little more and when to let go is an important skill in life, especially pertaining to relationships.
- Resolutions Revisit:
- 1.) Do something new every month: I kept up with this for the most part, but I did miss a month or two. Some things I did: tried new restaurants and new fitness studios, made pad thai, took a swim class, Savannah Slow Ride, Burlesque class, trussed a chicken, sea kayaked, rode a Scoute Coup, went to Nashville and the San Juan Islands (and lot of other new places), hiked the Rickett’s Glen loop, played on an ultimate frisbee team with PSN, volunteered at Blocktoberfest, and sang live band karaoke.
- 2.) Stop weighing myself so much: Took me almost all year, but I was eventually successful with just a couple of hiccups (when my scale broke!)
- 3.) Drink less!: Okay, so I didn’t *really* manage to do this one, but I have at least made peace with it.
- When I eat meals at restaurants, try to always include a fruit or vegetable with the meal.
- Include a mentally/physically restorative workout into my routine at least once a week (yoga, tai-chi, etc) – even if I do this at home.
- Keep in better touch with my friends who live outside of Philly. This means that I will email/call them once a month.
- Goals: [not really resolutions, but things I’d like to accomplish]
- Run a half marathon trail race
- Run a the 15K Hot Chocolate Run in April
- Save money for my trip to SE Asia this summer
- Sgt Nate’s 2 week nutrition challenge in January with no cheats!
- Take more trips to Baltimore to visit college friends.
I may update and add to my goals list, but I think this is a solid start.
What are your resolutions/goals for 2014?